Testimonials
World Class Athlete to World Class Coach
Professional Career Highlights
Triathlon
- 3rd Ironman World Championships 1991 8:27:55
- 3rd Ironman World Championships 1994 8:31:55
- Fastest Bike Ironman World Championship 1994 4:34
- 5 Top Ten Finishes Ironman World Championships
- 2X National Triathlon Champion
- 5X National Triathlon Team Member
- 2nd place World Duathlon Championships, 1991
- 3X National Duathlon Champion
- 3X National Duathlon Team Member
- Winner Coors Light Biathlon Series 1992
- Triathlon Today Duathlete of the Year 1991,1992
- Triathlete Magazine Duathlete of the Year 1992
- Competitor Magazine Duathlete of the Year 1992
During my nine years as a Professional Triathlete,
I have had many great successes.
I have also made my share of mistakes.
It is my goal as your coach to help you
Avoid mistakes and make the most of your time.
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Vitals.
Age: 45
Height: 5' 11"
Weight: 145 lbs.
Married: happily :-) since 1991
Children: 2
Best 10K: 30:02
Best 5k: 14:38
Best 10 Miler: 49:52
Best 40k TT: 50:02
2010 Master's Champion -
Footlocker NE Regional XC Championships
Interests: Family, Human Performance, Running, Nutrition,
Reading, Computers, Music, Cycling, Soccer, Lacrosse,
Snowboarding, Skiing, Surfing, Skateboarding,
Swimming, Tennis... to name a few.
A former life.
Education: B.S. Computer Systems Engineering,
University of Massachusetts,1986
Software Engineering: Boeing Helicopters,
Ridley Park, PA 1986-89
Electrical Engineering: RCA Government Communications
Systems, Camden, NJ 1984-85
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